Starting Over - Day 31
Friday, December 08, 2017
Woke up with a migraine! So not posting much today.
No ‘exercise’, but I got 5 miles, 12,000+ steps. Only 31.25 miles left in my 100 mile challenge.
Sleep - not much, probably what triggered the migraine.
I didn’t track all my food on Spark, so don’t have calorie counts, only used my WW app today cause my head hurt and I didn’t want to do both!
B - eggs, English muffin, sausage - 5
S - caramel nut bar - 4
L - pita pizza - 6
D - chicken fajitas - 6
S - waffles, peanut butter, syrup - 12
(I had the points and a craving so..)
Total 34 points I’m allowed 33 so I’m ok
With the new WW freestyle plan - chicken breast, veggies, fruit, eggs are all free! We’ll see how this goes. I have not been overeating, but I’m kinda worried that this new plan will allow more free foods so I’ll eat more junk. 😬